Yoga is a mirror
keep it clean
through your practice
move gently and consciously
let the breath lead the movement
breathe quietly
listen to you, your body, breath and mind
every day, again and again….
and most importantly: start when you are ready!
About Me
My name is Petra.
I am a yoga practitioner, student and teacher.
I am on the yoga path and it is never ending. I am unlearning and peeling off the layers of me, which don’t serve me anymore, the illusions, false perceptions, expectations, colored thoughts, memories, ideas, …. immersed in Yoga Sutras, the verses on theory and practice of yoga, discussing with my lovely teachers, observing and listening to myself, trying to get it, accept and understand, seeing as it is, again and again.