Upcoming

May 23rd – July 11th 2025

She – an online course for Her

She, Becoming 🌸

They say with the years she starts to fade

Youth wanes, everything may shift,

Her energy ebbs, her hair starts turning grey,

As if time was only a slow unbecoming.

They whisper loss in every line,

A shedding of beauty, of use, of glow

As if her worth was rooted solely

In what could grow, get slimmer or rejuvenated.

But what if I told you this:

She is returning 🌸

To the center of herself

To her dreams

Not scared anymore to express

Who she is.

To the center of herself

To listen to her body, thoughts and emotions

With compassion and curiosity

For her and the others.

To the center of herself

Where a ‚No’ is a complete sentence

But so is a clear ‚Yes‘

To that and those she loves.

To the centre of herself

Where there is nothing to be fixed

Only seen, felt and understood

Where She is blooming, at last….

….into Herself 🌷🌸🌺🌼

(Petra Schuessler)

…………………………………………………………..

Join us for an 8 weeks online course

🌸 She 🌸

where yoga becomes an irreplaceable part of your daily life, where you will breathe deeply, move gently, listen to yourself carefully and rest shamelessly ☺️

Fore more information: see below

🌸🌸🌸

May 23rd – July 11th 2025

She – an online course for Her

Maybe you start feeling, you could do something for your body, which oftentimes is tired, sluggish, constipated, easily putting on weight, with low energy, hormones are going haywire; …. and for your unsettled, busy, agitated, sometimes anxious mind.

🌺

I’m inviting you for an 8 week online course, where we will have together a gentle, energising and a mind calming practice (every Friday for 1 hour). You will also learn, how to design your own yoga practice according to your current needs and will get used to do this simple, gentle practice every day, on your own.

🌺

For every week, you will get a prerecorded, short video (20 minutes), which will help you to stay on track.

🌺

You will learn simple, powerful postures, breath techniques and meditation.

🌺

I’m inviting you to experience how beneficial and transformative such a simple, gentle, yet regular practice can be.

🌺

You will feel energised, light, flexible, calm, focused and empowered, responsible for your own wellbeing.

🌺

We will practice Hatha yoga, Hormone Yoga, Yin yoga, Yoga Nidra and meditation, breathing techniques, and on demand you can enjoy a private yoga therapy session to look at any specific issues you might suffer from.

🌺

All sessions are gentle, supporting your physical & mental wellbeing; no previous experience with yoga required.

All sessions via zoom.

Friday, May 23rd – July 11th

1st batch:

6 am in India

8.30 am in China

Or ………….

2st batch:

6 am Europe (CZ, Germany, …)

9.30 am in India

12 pm in China

…..…………………………………………………………..

For every session there will be a recording.

🌺 For registration please fill the Questionaire:

https://www.surveymonkey.com/r/F7DXSGH

🌺 free info webinar (30 min) – next Friday, May 16th at the above times, on zoom, join Zoom Meeting:

https://us06web.zoom.us/j/89636494811?pwd=tg0GNRQF7gcxXZunXC0k2CiKS5QC3U.1

Meeting ID: 896 3649 4811, Passcode: 106804

Please get in touch with me for more information.

August 30th – September 6th 2025

Ladakh – trekking/ yoga/ breathwork/ meditation

✨ Escape to the Himalayas for an Extraordinary Adventure! ✨

Are you yearning for an escape that will rejuvenate both your body and soul? Do you love the great outdoors, moving your body, and connecting with nature in its purest form?

Join us for a Low-Budget

Himalayan Adventure:

Trek in Ladakh & with gentle yoga& breathwork & meditation

30^th August – 6^th September 2025

Costs: 55.000 INR (= 567 Euro)

Package includes:

•⁠ ⁠Airport pickup and drop-off
•⁠ ⁠3 nights’ accommodation in Leh (twin-sharing, breakfast included)
•⁠ ⁠3 nights’ accommodation in homestays during the 3-day trek (breakfast, lunch, and dinner included)
•⁠ ⁠Transportation between Leh and the trek start/end point
•⁠ ⁠Transportation for sightseeing in Leh
•⁠ ⁠All necessary permits
•⁠ ⁠Experienced guides for sightseeing and trekking
•⁠ All sessions – 2x a day – different sessions: hatha yoga,
yin yoga, breathwork, sound healing, meditation

Please get in touch with me for more information.

🌺🌸 SHE IN BALI 🌸🌺

retreat for women

Let us celebrate ourselves ~ our wisdom, our bodies, our souls, our beauty.

Let us open up through yoga, soften through gentle practices, let the breath reveal what we need to look at, let the sound heal what needs to be healed, let us dance and shake off, what we don’t need anymore, let us touch our essence with love and compassion, let us be and share in our sisterhood.

We are looking forward to You

Jana & Petra

🌺🌸💫

April 12th-17th 2025, in The Tropical Habitat Bali

🌺 Hatha yoga ~ yin yoga ~ sound healing ~ breathwork ~ meditation ~ yoga nidra ~ introduction in Hormon yoga ~ private yoga therapy consultation ~ massage ~ dancing ~ sharing ~ being ~ … 🌺

Please contact me for more information.

🌺🌸 SHE IN BALI 🌸🌺

Price: 745€

In price included:
🌺 the complete program – morning / afternoon/ evening group session + other activities
🌺 a private one on one yoga therapy session
🌺 accommodation in a brand new villa (double bed rooms)/ 5 nights/ using the private pool
🌺 rich breakfast/ brunch ~ afternoon’s snack ~ home made, delicious, Balinese, healthy dinner + coffee, tea, juices
🌺 private drivers with car during the retreat
🌺 1 traditional Balinese massage
🌺 1 snorkeling trip with private boat ~ 4 hours
🌺 1 sunrise hike
🌺 free wifi
🌺 welcome Surprise for Her 💫

Not in price included:
– Flight
– Transfer from the airport (can be arranged, the price depends on the amount of people sharing the car: from 12€-40€)

Please contact me for more information.

🌺🌸 SHE IN BALI 🌸🌺

She in Bali will probably not make any progress, will not have any challenge, goal and results, will not gain knowledge or loose weight…

But She might loose the illusion that she needs to improve in any way, that She is less than…

She will learn to listen to Herself, her body and soul, she will move gently, stretch and sigh, she will connect with her breath and heart, she will feel herself again. She will dance under the starry night sky and listen to the silence inside. She will feel finally that there is nothing to be improved only to be seen and held. 🌹

🌺🌸 SHE IN BALI 🌸🌺

Dear Woman,

if you are interested and need more information or register, please contact me either via email: yoga@petraschuessler.com

or instagram @petraschuessler_yoga.

Looking forard to hearing from You.

🌹

If there are currently no upcoming events it just means that we are working hard planning the next one. I would be happy to inform you as soon as a new event is available. If interested you can subscribe to my newsletter.

Past Events

🌿 Join Us for a Weekend Retreat in the Stunning Huangshan ~ Yellow Mountain! 🌿

Escape the hustle and bustle of everyday life and immerse yourself in nature’s beauty on our soul-nourishing journey to the Yellow Mountain.

🌱 March 21st – 23rd

🌱Guided by the expert and passionate April, we’ll hike through majestic mountains, witnessing panoramic views that will take your breath away.

🌱 To ensure we’re fully prepared for the adventure, I will guide you through an energizing morning yoga and breathing session. In the evening, we will unwind and rejuvenate with calming yin yoga, meditation, and sound healing – bringing harmony to both body and mind.

🌱 Our stay will be in an authentic and cozy homestay, where we’ll indulge in the region’s delicious local cuisine, immersing ourselves in the warmth of the culture.

Price: 1856 RMB per Person (kids below 1.2m – 996 RMB, above 1,2m – 1072 RMB)

The price includes: Transport (from Huangshan train station to hotel, to the mountains, …), English speaking guide, Meals, All entrances and fees, All 4 yoga sessions (yin yoga/ Hatha yoga/, sound healing/ Breathwork)

Not included: Train/ transport to Huangshan, Accommodation in the Inn.

Please contact me for more informtion.

🌹 PELVIC FLOOR Health 🌹

In this one hour session you will learn how to connect to your breath and how it can support you in managing your pelvic floor health and through some simple techniques you will understand how to strengthen your pelvic floor to prevent prolapse, leaking and unmanageable urges.
You will also get a handout for practicing on your own.

🌹 online, Sunday, November 24th, 3 pm in Shanghai, 12.30 pm in India, 8am in Europe
🌹11 €

🌹 Please connect with me to get the link for the online session.

Yin jóga & Sound Healing

🪷

Chtěl(a) by ses uvolnit, protáhnout, spojit se sám(a) se sebou? A třeba i pustit kontrolu a v přítomném okamžiku se zaposlouchat sám(a) do sebe a nechat léčivé tóny tibetských mís proniknout celou tvojí bytostí?

Potom jsi velmi vítán(a) na naši relaxační, meditativní hodině

Yin jógy a zvukové lázně 🪷

🪷V neděli, 4. srpna 2024, 18- ca. 19.15 hod

🪷 V knihovně Univerzitního centra v Telči.

Žádné předchozí dovednosti nebo znalosti jógy nejsou potřeba, stačí jen podložka a něco na přikrytí.

Moc se na tebe těším 🫶🏻 🧘‍♀️

Sound meditation

Let’s our Breath unlock the door to our inner world, allowing the Sound come in … 🩶

You are very welcome to join us on our sound journey using Tibetan singing bowls, diverse music instruments and our voices to reach the place within us that is calm, peaceful and filled with love.

We will breathe, relax, listen and meditate.

On Saturday, February 24th, 7.30pm – 9pm / 25 € / in English

We are looking forward to meeting you there.

Petra & Andreas

more about Sound healing: https://petraschuessler.com/sound-healing/

Register for Sound Meditation

Register here for Sound meditation, my new event and you will receive an automatic email with details on what to do next. Please check your spam folder and save my address when you receive the email, so that future communication can go on smoothly. Thank you!

Dive in

Hast du den Mut, ein bisschen tiefer in Dich hineinzuschauen und sehen, was da so alles ist? Was da gesehen, akzeptiert oder sogar geliebt werden möchte?

Dann bist du herzlichst zu unserem Workshop

„DIVE IN“ eingeladen.

Durch verschiede Methoden, Bewegung, Atmen und Sounds versuchen wir tief unter die Oberfläche zu gelangen um uns da zu begegnen.

Am Samstag, den 10. Februar

14- ca. 18 Uhr

Im Santosa Yoga, Tegernseer Landstr. 98, München

77 €

Anmeldung unter: https://www.ameliediana.de/workshops

Wir freuen uns auf dich 🩵💙

Amelie & Petra

Sound bath & meditation

A Sound bath works like a balsam for your body & soul. Just lie down, close your eyes and let the vibrations of the sound enter every corner of your being and do its magic … 🧡

Using the Tibetan singing bowls, other instruments and my voice, I will bring you in a deep metitative state, where you can touch your stillness, peace and clarity. In this state it will be easy for you to dwell in a meditation in the end.

More about sound sessions: https://petraschuessler.com/sound-healing/

Thank you for your interest on Sound Bath Session on January 28th. This one is already sold out, but there will be other sessions that you could attend. All you have to do is subscribe to our newsletter above to be informed of all our upcoming events. We’re planing an event on the 24 of February, so subscribe so you don’t miss out🧡

January 5th, 2024

Meditation for the New Year ✨

Let the intentions & resolutions for the new year come from within, from a place of clarity and stillness. Let us enter this place together in a short meditation (25 min):

on Friday, January 5th, 8am CET / 12.30pm IST
On Zoom
Looking forward to meet you there ✨✨💛

Join Zoom Meeting
https://us05web.zoom.us/j/85245859692?pwd=yRIyTVO5BnRZbeoUtyp83To9c6f1fH.1

Meeting ID: 852 4585 9692
Passcode: Uf58Ax

Dezember 30th, 2023

Release

Gibt es etwas in Deinem Leben, was Du auf keinen Fall mit in 2024 nehmen möchtest? Gibt es Gefühle oder Lebensumstände, die im alten Jahr bleiben dürfen?

Dann bist du herzlich zu unserem Workshop “RELEASE” eingeladen:

am 30. Dezember 2023, 14-18 Uhr

im Santosa Yoga Studio in München.

Wir machen zusammen: Dance & Shake, Pyramid Breath Ritual, Yin Yoga, Sound Bath, Meditation, Release Ritual.

Wir freuen uns auf Dich!

Amelie & Petra 💫 ✨ 💛

(pictures: @amelie_diana, @18suns – Sebastian Wagner)

Dezember 22nd, 2023

Christmas meditation

One more PAUSE before Christmas 🎄

I am inviting you to consider not to use meditation as an escape for a couple of minutes from your busy life, but rather bring the meditative state of your mind to all its aspects.

Let’s find the time and way to access the Peace and Stillness within.

Friday, December 22nd

8-8.20 ish am CET (12.30pm IST)

💫

Looking forward to meet you there 💛✨💫

Zoom link:

https://us05web.zoom.us/j/83668821722?pwd=RYMplaHEWD2PqlLbTDNTPR1nAF4mFj.1

Meeting ID: 836 6882 1722

Passcode: Y5TLyn

Dezember 1st 2023

Peaceful Friday 🤍

What if I choose a Peaceful Friday instead of the Black one?

And try to find the place in me, which is already content and dwell there for a little while?

You are very welcome to join us for an online guided meditation after a short preparing breathwork.
We start early in the morning to have a joyful and peaceful start in the day and month.

Next Friday, December 1st, 6.30am CEST / 11am IST (ca. 20 min).

Looking forward to you 🕊️🤍

Join Zoom Meeting
https://us05web.zoom.us/j/83958460923?pwd=TYIzgS324LftLRoaQaIACDg391XKma.1

Meeting ID: 839 5846 0923
Passcode: tFwMD1

November 17th 2023

Meditation for Peace

Let’s find the peace in ourselves first to
spread it around 🤍

You are very welcome to join us for a
guided Meditation for Peace 🕊️

Online, 20 minutes, in English

Friday, November 17th, 8am CEST/ 12.30pm IST

Join Zoom Meeting
https://us05web.zoom.us/j/86285195813?pwd=9P8bSsBNCuMHlQLNeoRbPbgRfd5T8j.1

Meeting ID: 862 8519 5813
Passcode: 3k1Vnx
🤍

18.-20.10. 2023

Cesta k sobě

🤍
Co kdybych našla v sobě odvahu být tím, kdo opravu jsem? Vyjadřovala sama sebe tím, jak myslím, cítím, mluvím, jak se starám sama o sebe, stravuji, oblékám?

Relaxační a meditační techniky, jemný pohyb a dýchání nám pomohou ponořit se do sebe, spojit se se sebou, uvolnit tělo a zklidnit mysl, přijmout sebe sama a tím se otevřít nové, láskyplné a tvořící energii.

Metoda Octocodes nám pomůže rozpoznat naše talenty, ukáže, jak žít svůj potenciál. Díky porozumění a respektu k sobě samým se prohloubí i porozumění k našemu okolí. Také se naučíme na oblečení nahlížet z úplně jiné perspektivy, než na kterou jsme zvyklé.

🌹
Meditace, jin jóga, jóga nidra, sound healing, techniky k otevření a vyrovnání energetických center v těle, jemná hatha jóga, dýchání, přednášky a sezení k určení svého typu dle metody Octocodes Táni Havlíčkové… a mnohem více.

18.-20. října 2023 (od středy odpoledne do pátečního dopoledne) na samotě, v nádherném prostředí Kotrčova mlýna u Malého Jeníkova.

Bylo to moc milé setkání, všem moc děkujeme za tuto krásnou ženskou energii.

Soňa & Petra & Viki

🌹

Summer 2023

Telč – Home, friends, yin, sound, love, … /

Every summer, when I come to my beautiful hometown Telč in Czech Republic, I feel like in paradise.

I love these beautiful encounters with old friends and people living here, especially when they then appear at the yoga mat and just trust me, listen, breathe, smile, cry, …and come again. No need to talk much, just listening to their breath and sighs, continuing where we finished last time…. see you next summer again 💟

česky

May 26th-28th 2023

Retreat: True Nature / at the Mango Farm

When women come together, magic happens! Such a wonderful time we had with yoga, art, dancing, talks, amazing food, walks in the nature, sitting around the bonfire in the evening… and much more. Three days were enough for coming back home to ourselves – relaxed, fresh, with a smile on our faces, well nourished with the feminine, supportive energy of the women’s circle.

Thank you Nishi for putting this together with me.

March 1st-5th 2023

Women’s Day

Such a wonderful, supporting energy when women come together! Thank you Kiran Reynolds for organizing this lovely event for women and for inviting me to give there a meditation session.