My Blog

Love letter to India

Love letter to India

My beloved India, I feel I’ve said everything about/ to You. Thank you for 6 incredible years, for feeling welcome and home since the first minute, for all your teachings, your colours, tastes, fragrances, sounds and most importantly encounters- with your people and...

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A so called ‘hot flash’

In the middle of the night In the dark silence I kick off my blanket to the feet And listen to my body at this peaceful time It is bathing in its own heat now And hot tears cover my eyes The warmth is purging inside out In this ‘hot...

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you

When you realize You are your hardest ‘case’When you think you cleared a layer and another one appears When your heart is cracked openAnd you are tired of fixing it Maybe it’s ok to let it beAnd you start loving it as it is, imperfect, but present and awareYou let the...

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Atha Yoga Anushasanam

Now starts the practice of Yoga which has been already experienced and firmly established.Am I ready?Am I ready to look at my (mostly self made) dukham (“suffering”) and do something about it with a clear, quiet mind? Am I ready to see the reality as it...

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Vipassana meditation

Vipassana meditation

I've been talking about it for a long time....even if I can't imagine sitting for ten days and "just" meditating. But everyone says it's an amazing experience. I'm feeling more and more like I need to do it. I couldn't have picked a better time: because of corona...

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